Get the most out of Life.
ELITE MEMBERSHIP: $375/mo
A fully custom monthly program designed around you, your goals, and your life!- Custom unlimited (goal-based) training sessions
- Nutrition/lifestyle guidance with weekly check-ins (if desired)
- Programming specific and specialized to equipment at AAAC or location/goal dependant
- Weekly check-ins and workout feedback in TrueCoach
- On-demand metabolic assessments and goal check-ins (suggested: monthly)
- Unlimited use of all assessment tools (PNOE, Fit3D, InBody)
- Unlimited use of Recovery tools/programming
- Direct communication/relationship with a coach
- Exclusive access to Club events
BASIC MEMBERSHIP: $175/mo
A professionally designed fundamental strength and conditioning program.
- Comprehensive strength and conditioning program (3x/week)
- Additional weekly aerobic training session suggestions (3x/week)
- Full access to ALL coached and open training hours
- Quarterly goal, body comp, and metabolic assessments
- Opportunities for networking and social events